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Looking for an uplifting, great energy drink that takes fabulous and is really diet friendly?  Let me introduce you to the banana strawberry shake!  What you will need are 4 simple ingredients and a blender.  Take the 4 ingredients below and blend them all together.  Crystal light package has less than 10 calories, the water has none, nor does the ice but you still get all of the flavor.  And who doesn’t know the great benefits of eating bananas?  Bananas besides tasting great are also a wonderful natural source of serotonin which helps your brain relax and is also known to help with anxiety and is a natural mood lifter.

  • 1 banana
  • 1 bottle of water
  • 1 Cup of Ice
  • 1 Crystal Light On The Go Hunger Satisfaction, Strawberry Banana Single Packs – Or if you want, wild strawberry energy from Crystal light also works perfectly.

crystal light

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