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There have been a lot of confusing information out there about washing your hair.

I’ve decided to do some extensive research into the subject matter and find out what the answer really is.

So should you wash your hair daily? The answer is it turns out is no. Your hair will be healthier if you wash your hair only every two or three days.

I have a friend who has very long hair. In fact her hair is more than 4 feet long. It’s so long she can’t even wash it herself. So once a week she goes to the salon and has it washed for her.

Washing your hair every day removes the natural oils and proteins, which will cause your hair to dry out. Dry brittle hair leads to breakage down the entire strand.

Beyond washing your hair only two times a week, my friend with the really long hair also suggests doing a monthly deep conditioning. When you wash your hair, put in your conditioner but don’t rinse it out. Now wrap your hair in a warm towel and leave it on for 30 minutes.